Topics
Financial
Wellbeing
Why do we behave the way we do around money — and what can we do about it? Drawing directly from Money Values, I have explored the psychology of spending, emotional triggers, and how to build a financial life that reflects what we actually care about.
From the book: Money Values
Values for
Better Lives
Research in positive psychology consistently shows that aligning our daily choices with our deepest values leads to wellbeing that cannot be found by focusing on success, income or relentless pursuit of happiness. Around this topic I have explored how to identify what we truly value — and close the gap between intention and action.
From the book · Money Values
Flourishing
Mind
The science of psychological wellbeing, resilience, and what it really means to thrive. Drawing on mindfulness research, positive psychology, and my work in Finnish schools — this is the territory of my next book.
From the Next Book